别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃Don’t stop when you’re tired. Stop when you’re done.

肉也Push yourself, because no one else is going to do it for you.别再Dream it. Wish it. Do it.节食懂It’s going to be hard, but hard does not mean impossible.

原吃Don't wait. The time will never be just right.肉也Great things never come from comfort zones.

别再The key to success is to focus on goals, not obstacles.

节食懂Believe you can and you're halfway there.原吃In the midst of winter, I found there was, within me, an invincible summer.

肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.别再Push yourself, because no one else is going to do it for you.

节食懂Don’t stop when you’re tired. Stop when you’re done.原吃Great things never come from comfort zones.

(责任编辑：高耀太)